OHS:
started at 95 got up to 200lbs for a 1 rep max! Beat Kurt and set a new Titan Fit Record.
I changed my PR for the OHS from 135 - to 200! that was quite a jump!
mini-medcon:
7rounds of 7 each: SDLHP (95lb), 24in Box jumps
4:31
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment